Meet Alesia B. Jackson

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Optimal Performance Coach | Wellness Strategist | Bestselling Author

I want to ask you something.

When was the last time you truly felt well?

Not just "getting through the day" well.

But genuinely energized, clear, and fully alive in your own body?

If you had to think about that for a moment, this page is for you.


I have walked the road you may be on right now.

I have been the high-achieving woman showing up for everyone else while quietly running on empty.

I have sat in corporate boardrooms at Pfizer, Xerox, and Federated Department Stores for 24 years, building a career I was proud of — while slowly losing touch with my own health along the way.

I know what transformation feels like…

I have been where many women are. I was a size 4 in St. John knits and then ballooned to a size 18 wondering how I got there. Then, I dropped the weight and transformed myself. I have been a leader, a mom of two incredible kids, and a wife of over 35 years — all at the same time.

And somewhere in the middle of doing all of that beautifully for everyone else, I realized something that changed everything:

No one had ever taught me how to take care of myself without guilt.


So I made a decision.

After 15 years as a Certified Medical Representative at Pfizer, I walked away from Corporate America and built something of my own.

Not because the career wasn't meaningful.

But because I knew there were women just like me who deserved real answers, real support, and a real path back to themselves.

That was over 20 years ago.

And it remains the best decision I have ever made.


Today, in my 60’s, I know this to be true:

Your health should never be the price you pay for your success.

What I do

Through Abundant Health Consulting, I help high-functioning women move out of “Survival Mode” and into what I call “Abundance Mode.”

My approach is rooted in the R.E.S.T.O.R.E.™ Framework — a whole-body methodology that goes far deeper than typical wellness advice.


We do not just talk about stress. We address the foundations most programs never touch:

🌿 Gut health and digestion

🌿 Hormone balance and regulation

🌿 Nervous system recovery

🌿 Nutrition that genuinely fuels your body

🌿 Movement that honors where you are

🌿 A mindset that releases the myth of never being enough.


Because real, lasting wellness is never about perfection.

It is about returning to yourself.

I bring a wealth of knowledge and expertise to the table. I understand that the journey to wellness is unique for everyone. My techniques are designed to meet you where you are which allows her to co-create a customized plan with you based on your specific needs.

A Little More About My Journey

I hold two Bachelor's degrees from the University of Southern California Annenberg School of Communication and Journalism and spent 24 years in Fortune 500 companies before stepping into entrepreneurship full time.

I am also the Best-Selling Author of A Stress-Free Life in a Toxic World — written for every woman who is tired of surviving and ready to truly live.

And outside of my work?

I am a devoted wife, a proud mom of two adult children, and a woman who practices every single day what she teaches.

My husband and I have been married for over 35 years and currently call Southern California home. 🌿


How We Can Work Together

🌿 Wellness Reset Bootcamps Powerful, focused 3-day physiological resets designed specifically for busy women who are ready to feel a real difference fast.

🌿 Membership Supported, safe community of like-minded women to navigate their challenges. Q&A sessions, monthly calls, supplement guidance, education in nutrition and gut health, life-style modification, special discount for Abundant Health Consulting events.

🌿 Private Consulting Deep, personalized support for gut health, hormone balance, burnout recovery, and whole-body wellness. This is where lasting transformation happens.

🌿 Speaking & Podcasts Bringing both science and soul to your stage or audience. Women leave feeling informed, inspired, and ready to take action.

Work With Me

Testimonials

I’ve always lived a healthy lifestyle, but a few years ago I found myself constantly tired, getting sick often, and feeling low on energy. Alesia had mentioned Juice Plus before, and when I finally took a closer look at my health, I decided to try the Fruit and Vegetable blends, later adding the Omega blend. The difference has been real—more energy, better overall wellness, and I rarely get colds anymore.


Beyond the products, Alesia’s R.E.S.T.O.R.E. ™️ Whole Body Wellness program has been invaluable. Her weekly newsletters, recipes, and text-based classes offer practical tips, and she’s always available to answer questions.


In my 60s, I’m grateful to be in excellent health and on no medications. I credit my own habits—but having Alesia as a partner in my wellness journey has made all the difference.

Stephanie Bogan

Alesia,

Thank you, thank you, thank you! I am incredibly grateful for your introduction and guidance on healthy nutrition. Under your expert care, incorporating Juice Plus into my regimen has been extremely beneficial both before and after my surgery, and I can attest to its remarkable impact on my recovery. Unlike other supplements, Juice Plus was approved by my doctor due to its nutritional benefits and safety profile. I genuinely believe that incorporating Juice Plus into my routine not only accelerated my healing but also boosted my energy levels significantly.


Your advice has been invaluable, teaching me the importance of holistic health and guiding me through recovery and beyond. Every step of the way, your support has been steadfast, turning Juice Plus into a cornerstone of my daily health regimen. I am committed to continuing its use for years to come, excited for the future benefits under your guidance.


Thank you for transforming my approach to wellness and being such a pivotal part of my healing journey.

Diana Sabatino

CEO, THINKTANK Int’l.

Working with Alesia Jackson at Abundant Health Consulting was incredibly impactful for me. The biggest shift I experienced came during the self-evaluation exercise where we worked on resetting our mindset.


Through Alesia’s guidance, I was able to reshape that thinking. Instead of repeating the old script of “I feel off, uncomfortable, and don’t feel good,” I began shifting to a healthier mindset: I am learning to choose healthy. I want to feel better. I choose to feel better.


I'm grateful for the insight and encouragement Alesia provides through Abundant Health Consulting, and I would absolutely recommend her to anyone looking to create a healthier mindset and lasting change.

Mercedes Reese

One Last Thing


You were not meant to just survive your life.

You were meant to live it.

Fully. Freely. Vibrantly.

And I would be honored to walk that journey with you. 💛


Let's connect.


📍 AbundantHealthConsulting.com 📞 (949) 632-5200 📧 alesia@abundanthealthconsulting.com