Pause. Reset. Restore.
A 5-Day Experience to Help You Feel Like “You” Again.
Gentle guidance, supportive tools, and daily practices to reconnect you with your energy, your peace, and your inner strength.
WHY JOIN THIS ONLINE BOOTCAMP
You’ve been carrying a lot. Your ambition is big — but your energy feels stretched. Your mind feels full, your emotions are louder than usual, and you’re ready for clarity, confidence, and a calmer internal world.
These 5 days will help you return to the version of you who leads, creates, and thrives with ease.
WHY THIS RESET MATTERS
You want to grow, lead, and show up fully. But you can’t build a powerful life or business on an exhausted, overwhelmed body. If you’ve been feeling:
- Mentally scattered or heavy
- Emotionally overstretched
- Tired even after resting
- Stressed from juggling too much
- Disconnected from your spark
- Unclear in your next steps
…this reset is your turning point.
This Bootcamp gives you the space to pause, breathe, reset, and reconnect — so you can rise into your next level from a place of calm, grounded strength.
WHAT YOU’LL EXPERIENCE IN 5 DAYS
A reset built for women who lead, create, and want more ease.
Your journey follows Alesia’s R.E.S.T.O.R.E. Wellness Framework™ — a holistic, nurturing approach that supports both personal wellbeing and professional clarity.
DAY 1 — Reset Your Mindset
Theme: Clear the mental clutter. Shift into your next chapter.
Learn how to quiet mental noise, shift internal narratives, and step into a stronger, calmer version of yourself.
DAY 2 — Energize Your Body
Theme:
Restore energy through movement, strength, and alignment.
Understand your energy rhythms and learn simple movement + oxygenation practices that boost focus and motivation.
DAY 3 — Support Gut & Nutrition
Theme:
Nourishment for energy, digestion, and hormonal balance.
Reduce bloating, regulate mood, support brain clarity, and stabilize energy with anti-inflammatory basics.
DAY 4 — Transform Daily Habits + Optimize Emotional Health
Theme:
Build supportive daily rhythms + regulate emotions.
Build rituals that help you stay consistent, organized, and emotionally regulated — without forcing anything unnatural.
DAY 5 — Reconnect with Purpose & Community
Theme:
Define your next chapter + create supportive connection.
Reconnect with your values, your purpose, and the version of you who leads without losing herself.
WHAT WOMEN SAY AFTER 5 DAYS
They feel:
- More energized
- Less bloated
- Mentally lighter
- Emotionally calmer
- More in control of their habits
- More hopeful
- More connected to themselves
Most women say:
“Why didn’t I do this sooner?”
WHAT MAKES THIS BOOTCAMP DIFFERENT:
- It’s designed specifically for women
- You get live access to a women’s wellness expert
- It focuses on small steps with big impact
- The changes you feel happen FAST
- Everything is grounded in Alesia’s R.E.S.T.O.R.E. Framework™
- You’re not alone — you’re guided and supported
WHO THIS IS FOR:
This Bootcamp is for women who:
- Are tired of feeling overwhelmed or depleted
- Desire more abundance, ease, and internal peace
- Want a simple, realistic wellness routine they can actually maintain
- Feel that their gut health, digestion, and energy need gentle support
- Want to improve their nutrition without strict rules or overwhelm
- Crave structure, support, and gentle accountability.
- Want consistent habits that feel sustainable, not extreme
- Are ready to feel lighter, clearer, and more balanced from the inside out
If you’re looking for a simple, supportive way to care for your body consistently — especially your gut and nutrition — this reset is for you.
WHAT YOU GET WHEN YOU JOIN:
✔️5 days of live online training with Alesia
Short, powerful sessions designed to create real results.
✔️Daily guided practices
Simple tools you can use immediately.
✔️ Lifetime access to the Bootcamp Facebook group
Community, accountability & connection.
✔️ A transformative experience you’ll feel by Day 2
Small shifts → big impact.
⭐ VIP UPGRADE ⭐
VIP Experience — For Women Who Want Deeper Support & Personal Guidance
(Limited Spots Only)
VIP Includes Everything in the Bootcamp PLUS:
⭐
Four 30-Minute Live Q&A Sessions With Alesia (Days 2–5)
Ask deeper questions. Get personalized guidance. Receive coaching tailored to you.
⭐
Private Chat/Voxer Access During the 5 Days
Daily check-ins
Quick support
Accountability nudges
⭐
Full Bootcamp Recordings
Revisit the lessons and practices anytime.
⭐
VIP-Only Worksheets & Guides
Advanced clarity prompts
Energy + habit trackers
Nutrition + gut quick-start guides
⭐
VIP-Only Community
A smaller, more intimate space for personal support.
⭐
Personalized “Next Step” Insight from Alesia
You’ll receive your wellness priority focus + simple customized suggestion.
VIP Upgrade Price:
$197
TESTIMONIALS
What Women Say
★ ★ ★ ★ ★
As I followed the progress of her indoor garden, Alesia shared how healthy foods improved health for the family. Now that I’m a diabetic, my diet needed a makeover. Alesia has always been dedicated to providing the most value for her clients. So, when the suggestion of adding Juice Plus+ nutrition came up, the knowledge was ideal for my health needs. I made a concerted effort to follow the program she laid out. And as a result, I gained more energy, I stopped getting colds and my migraines went away. Her follow up to keep me on track was impressive. She knew what I needed. I learn more and more about how to stay healthy each time we talk.
— Theresa Lindsey
★ ★ ★ ★ ★
I’ve always lived a healthy lifestyle, but a few years ago I found myself constantly tired, getting sick often, and feeling low on energy. Alesia had mentioned Juice Plus+ before, and when I finally took a closer look at my health, I decided to try the Fruit and Vegetable blends, later adding the Omega blend. The difference has been real — more energy, better overall wellness, and I rarely get colds anymore.
Beyond the products, Alesia’s R.E.S.T.O.R.E Whole Body Wellness program has been invaluable.
Her weekly newsletters, recipes, and text-based classes offer practical tips,
and she’s always available to answer questions.
In my 60s, I’m grateful to be in excellent health and on no medications. I credit my own habits — but having Alesia as a partner in my wellness journey has made all the difference.
— Stephanie Bogan
★ ★ ★ ★ ★
Alesia,
Thank you, thank you, thank you! I am incredibly grateful for your introduction and guidance on healthy nutrition. Under your expert care, incorporating Juice Plus+ into my regimen has been extremely beneficial both before and after my surgery, and I can attest to its remarkable impact on my recovery. Unlike other supplements, Juice Plus+ was approved by my doctor due to its nutritional benefits and safety profile. I genuinely believe that incorporating Juice Plus+ into my routine not only accelerated my healing but also boosted my energy levels significantly.
Your advice has been invaluable, teaching me the importance of holistic health and guiding me through recovery and beyond. Every step of the way, your support has been steadfast, turning Juice Plus+ into a cornerstone of my daily health regimen. I am committed to continuing its use for years to come, excited for the future benefits under your guidance.
Thank you for transforming my approach to wellness and being such a pivotal part of my healing journey.
— Diana Sabatino
FAQ — Frequently Asked Questions
Do I need to attend the sessions live?
No worries if you can’t join every session live. You’ll still benefit fully. Replays will be available inside the group (VIP members receive full lifetime access).
How long are the daily sessions?
Each day includes:
- A main session with Alesia (focused + actionable)
- VIP members receive an additional 30-minute Q&A session on Days 1–4
The sessions are designed to be impactful without overwhelming your schedule.
I’m busy — will I be able to keep up?
Yes.
This Bootcamp is intentionally simple, calm, and realistic. Everything is built to fit into a full life and full schedule. Even 10–15 minutes a day can make a meaningful shift.
Is this a diet, detox, or intense fitness challenge?
No.
This reset is gentle, supportive, and holistic. We focus on energy, emotional grounding, simple movement, nourishment, mindset, and daily rituals — not restriction or perfection.
What if I’m already working with a coach or in another program?
Perfect — this reset complements everything else. It strengthens your foundation, your habits, your emotional resilience, and your clarity — making other programs even more effective.